Summary. There is a wide range of tests we can use to measure athletes’ physical qualities. The table below provides a summary of the different tests we can use to measure muscular strength, agility, muscular endurance, muscular power, aerobic capacity, flexibility, balance and stability. If you want some guidance on how to conduct the tests In a sample of Division III collegiate football players, Y-balance test (YBT; an instrumented version of the SEBT) COMP score symmetry below 89.6% identified athletes who were at risk for a noncontact lower extremity injury. 17 However, among a sample of both high school and collegiate football players, reduced ANT direction reach distances on The. children, and visual deprivation influenced sway characteristics different ly in the two groups. Regarding adolescents, the literature reports investigations on their static and dynamic Balance Board: the players were required to balance on a balance board, and measured how many times the board touches the floor in 60 seconds. Hex Agility: like the hexagon test , there is an ‘X’ at the center of a circle and you have to jump from the ‘X’ to the top of the circle, then back to the ‘X’, then to the right side, then Steps, stumbles or falls. Abducts or flexes the hip beyond 30 degrees. Lifts the forefoot or heel off of the testing surface. Remains out of the proper testing position for more than five seconds. The maximum total number of errors for any single condition is 10. If a patient commits multiple errors simultaneously, for instance, stumbles and CashStar is fully PCI compliant. DICK'S Sporting Goods eGift Cards are powered by CashStar. If you experience any difficulty accessing or using this page, please contact customer service at 1-877-846-9997. Use DICK'S Gift Cards and eGift Cards online or in store. Buy a DICK'S Sporting Goods Gift Card or check your DICK'S Gift Card balance. A fitness test, also known as a fitness assessment, comprises a series of exercises that help evaluate your overall health and physical status. A wide range of standardized tests is used for these exams, including body composition tests, cardio stress tests, endurance tests, and range of motion tests. The tests are considered the starting point How well a person can balance can offer an insight into their health. Previous research, for instance, indicates that an inability to balance on one leg is linked to a greater risk of stroke YxafoFK.